Sable E. Bruce, LMHC

“Let go of certainty. The opposite isn't uncertainty. It's openness, curiosity and a willingness to embrace paradox, rather than choose up sides. The ultimate challenge is to accept ourselves exactly as we are, but never stop trying to learn and grow.” 
― Tony Schwartz

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We live in a paradoxical world, and making sense of it can be overwhelming, exhausting, and painful.  Never have we been more connected by our technology, and never have we been more disconnected by our tireless efforts to live fulfilling lives.  Reconnecting with ourselves, a community, and our natural environment can return us to physical and emotional health, ease and true belonging.  My work is a bridging back to that sense of belonging, that includes facilitating mindfulness skills, understanding and accepting the entirety of our selves, and creating opportunity for re-writing our stories.

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